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OUR APPROACH

Our bodies are integrated systems and should be treated as such to optimize their health. We focus on how the

body and mind interact to provide science-based holistic solutions to correct persistent health imbalances.

The 7 Disciplines of Integrative Health 

Integrative health graphic

Source: Dr. Stephen Cabral's IHP Institute

"No matter how much it gets abused, the body can restore balance. The first rule is to stop interfering with nature."

Deepak Chopra

PROGRAMS

Option 1 | Wellness

Our Wellness program is ideal for people relatively new to a healthy lifestyle who want to increase energy, lose weight, sleep better, manage stress, balance hormones, improve brain function, and live a balanced life.

 

This program includes foundational assessments and responses to persistent health challenges, customized guidance and plans, and fundamental indicators of health goal achievement.

 

Our Wellness program is available as: 

  • Package of 6 integrated consultations at a discounted price with graduated payments OR 

  • Individual consultations at retail price.

  • Labs purchased separately.

Option 2 | Anti-Aging

Our Anti-Aging program includes all elements of the Wellness program plus cutting-edge protocols designed to improve healthspan and longevity. This program is ideal for people who wish to live a healthy lifestyle with more energy and vitality and adopt lifestyle protocols that slow their biological clock measured using optional DNA age and longevity marker testing,

 

This program includes enhanced assessments and responses to ongoing health challenges, individualized guidance and plans, and elevated indicators of health goal achievement over time. 

 

Our Anti-Aging program is available as: 

  • Package of 6 integrated consultations at a discounted price with graduated payments OR 

  • Individual consultations at retail price. 

  • Labs purchased separately.

Option 3 | Performance

Our Performance program includes all elements of the Wellness and Anti-Aging programs plus our most advanced, gold-standard protocols designed to improve wellness and longevity and take your performance to the highest levels. Ideal for health enthusiasts, corporate clients, and elite athletes who wish to optimize all physical, emotional, and mental aspects of their high-performance lifestyle.

 

This program uses an individually customized panel of assessments and biomarker indictors to establish baseline biology and performance mindsets, employs optimized protocols tailored to the unique suite of needs for each individual, and measures quantitative health metrics to maximize across-the-board performance gains over time. Includes VIP concierge access and service.  

 

Our Performance program is available as: 

  • Inclusive package of 6 integrated consultations at a discounted price with graduated payments. 5 core labs included. Additional labs that address individual goals and health circumstances purchased separately.

  • Individual consultations at retail price with labs purchased separately.

Packages

Packages are the most effective and economical way to work with us. Since there are no overnight solutions for persistent health issues, we incentivize packages by offering them at a discount with graduated payments over time. This option ensures we can spend sufficient time together to discover root causes of your health concerns, design customized, achievable solutions, implement an actionable plan for improvement, and assess health success over time. 

  • Wellness Package

    195$
    Every month
    Enhanced wellness program with customized service.
    Valid for 6 months
    • 6 monthly sessions
    • Personalized access
    • Integrative wellness planning
    • Actionable protocols
    • Online resources
    • Follow up messaging
    • Monthly discount
    • Payment plan
    • Labs purchased separately
  • Anti-Aging Package

    295$
    Every month
    Integrative wellness with advanced anti-aging and longevity focus.
    Valid for 6 months
    • 6 monthly sessions
    • Personalized concierge access
    • Anti-aging and longevity planning
    • Cutting edge anti-aging protocols
    • Priority communication
    • Online resources
    • Monthly discount
    • Payment plan
    • Labs purchased separately
  • Top Seller

    Performance Package

    799$
    Every month
    High-performance enthusiast program with VIP concierge service.
    Valid for 6 months
    • 6 monthly sessions
    • Top level VIP concierge access
    • Full-service detailed assessment
    • Cutting edge performance protocols
    • Detailed biomarker assessment
    • Comprehensive growth plan
    • Top priority communication
    • Online resources
    • Monthly discount
    • Payment plan
    • Up to 5 labs included

Individual Consultations

Individual consultations enable you to flexibly work with us based on your changing schedule. Standalone consultations are offered for Wellness and Ant-Aging clients and typically take place every 3-4 weeks, depending on individual circumstances. Once all consultations have been completed, a client can continue working with us on a related or separate set of integrative health goals, as desired. All consultations occur sequentially to ensure useful and effective health outcomes.

1

Intake

2

Labs

3

Plan

4

Action

5

Follow Up

6

Assess

  • Available Online

    Start your journey to whole-body wellness!

    Read More

    1 hr

    199 US dollars
  • Available Online

    Begin your journey to anti-aging and longevity!

    Read More

    1 hr

    299 US dollars
  • Available Online

    Discover new levels of performance!

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    1 hr

    499 US dollars
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