Protect cellular health, preserve vitality, and age with resilience.

Want to maintain vitality, strength, and mental clarity

Notice changes in recovery, body composition, or resilience

Want to reduce inflammation and slow biological aging

Are ready for deeper insight and more advanced strategies

Chronic, low-grade inflammation accelerates cellular aging and contributes to fatigue, stiffness, metabolic decline, and cognitive changes.

Even small changes in insulin signaling, sex hormones, and stress hormones can impact energy, body composition, and recovery over time.

As repair and detox pathways slow, the body becomes less resilient to stress, exercise, illness, and environmental exposures.

The ability to adapt to physical and psychological stress often diminishes with age—unless it’s intentionally supported.
The Anti-Aging program delivers strategic guidance and support, without overwhelm or guesswork.
One-on-one coaching focused on longevity and resilience
A personalized anti-aging strategy based on your biology
Education around aging, inflammation, and metabolic health
Guidance on nutrition, recovery, and lifestyle optimization
Ongoing support to protect gains and refine strategy
This is not a one-size-fits-all plan. Your strategy is tailored to your physiology, lifestyle, and long-term goals.

Clients can generally expect:
Improved energy and recovery
Better metabolic stability and body composition
Reduced inflammation and improved resilience
Greater confidence in long-term health planning
A clearer strategy for aging well—not reactively
The goal of the Anti-Aging program is to preserve function and resilience—so progress supports long-term vitality.

Our process is simple, structured, and adaptive:
Review health history, lifestyle, and aging-related patterns
Identify contributors to inflammation and metabolic stress
Prioritize strategies that protect long-term function
Build habits that support repair, recovery, and resilience
Adjust the plan as your physiology adapts
You’re supported throughout the process, with clear guidance at each stage of your longevity strategy.

Dr. Ian’s science-based, personalized approach cut through the noise and helped me achieve measurable improvements in my health.
I was skeptical of holistic wellness—not the idea, but the execution. Past experiences lacked professionalism and scientific grounding. Dr. Ian changed that.
I didn’t feel ‘unhealthy,’ but I wanted to stay strong as I age. This program helped me understand what actually matters long term.

Brandon
Commercial Realtor


Adri
Supercomputer Architect


Katie
Business Owner


Choose the option that fits your goals, with immediate access to onboarding and next steps.


We assess your health history, lifestyle, and aging-related priorities to identify key risk areas.


You receive a clear plan focused on longevity, metabolic health, and resilience.


Regular coaching and refinement help protect progress and adapt strategies over time.
$697/m
6-Month Program
Ideal for steady, long-term support.
Structured coaching focused on longevity
Six one-on-one sessions
Personalized anti-aging strategy
Access to IQ Performance Health resources
Detox is included. Functional medicine lab testing is not included and may be recommended separately, based on individual needs.


$3,602
Save 10%
Best for those ready to commit fully.
Full access to the Anti-Aging program
Six one-on-one sessions with priority momentum
Personalized strategy from day one
Built-in savings with one upfront investment
Detox is included. Functional medicine lab testing is not included and may be recommended separately, based on individual needs.



Our vision is a world where integrative health becomes the standard of care, empowering individuals with the tools, knowledge, and support to live healthier, more meaningful lives.
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